Psychological coaching in Frankfurt am Main - Lukas Kreuz
Psychological coaching for adults in Frankfurt – for personal assessment, stress and overwhelm, perfectionism, changes, relationship issues and professional challenges.
In addition to psychotherapy, I also offer coaching for adults in my private practice in Frankfurt am Main. My aim is to be a partner in conversation with you on equal footing, drawing on my psychological expertise. The difference between coaching and psychotherapy is that coaching does not involve medical treatment – meaning no specific psychological condition is addressed.
To give you an idea of the types of content that are possible in a coaching session, you will find a small selection below.
FAQ / Frequently Asked Questions
What personal issues can coaching help with?
Coaching can support you with various personal concerns where you desire structured reflection and new perspectives. Possible topics include: - Reflecting on personal values and assessing your current situation - Relationships and partnerships - Improving your communication skills - Mindfulness - Changing habits Improving your health and well-being These topics are just examples. We can discuss which content would be most relevant to you at the beginning.
What professional topics can coaching help with?
Coaching can also support you with various professional and everyday challenges. Possible topics include: - Stress management - Work-life balance - Burnout prevention and coping with overload - Greater serenity in everyday life - Perfectionism and excessive self-criticism - Dealing with high personal expectations and feeling overwhelmed Coaching focuses on reflecting on your personal situation, developing concrete goals, and working out possible changes in your daily life.
For which topics am I not the right person to contact?
- Leadership (style) in the company - Team development
How much does coaching cost?
The fee for a 50-minute coaching session is €150 (final price). Fees for corporate clients are negotiated individually.
How quickly can a coaching session take place?
A coaching session can often take place in the same week as your request or within 1-2 weeks.
Where does the coaching take place?
Coaching sessions can take place in my office in Frankfurt am Main, via video call, or by phone. We can discuss together which setting is best suited to your needs.
Is it possible to alternatively refer to coaching as "consulting"?
Yes, if you prefer, you could use the word "consulting" instead of "coaching." There are no binding definitions that clearly define or distinguish between the two terms. In my experience, the term "coaching" is used more frequently than "consulting" these days.
Is coaching in English possible?
Yes, our coaching session can certainly take place in English.
What is the difference between coaching and psychotherapy?
Psychotherapy is a medical treatment used to address mental illnesses or psychological problems. Coaching, on the other hand, is not a medical treatment and focuses on personal, professional, or everyday issues without addressing a specific psychological condition. If you are unsure whether coaching or psychotherapy is more suitable for your needs, we would be happy to discuss this with you.
Impressions of the coaching premises in Frankfurt am Main
Are you interested in coaching?
Please get in touch with me. I look forward to your message and will usually get back to you within 1-2 business days.